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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Live Asana 7/10/22

Hips+Legs+Feet

Up Next in Hips+Legs+Feet

  • Yoga For A Busy Day

    On our busiest days, often the first things to go are the self-care practices that ground us.

    We might think, “I don’t have time today”

    That’s why I think it’s essential to have some shorter practices to keep you committed and consistent.

    This practice is that, short but still complete with j...

  • Live Asana 6/5/22

    Live Asana 6/5/22 - Our June 2022 Mindfulness Theme is NOURISHMENT. We focus on how we nourish ourselves on the levels of body, mind and spirit and this practice aims to support all 3. Enjoy!

  • In Focus: A Classic Practice

    Flow is fun but there’s something so powerful about a classic practice that invites us to sharpen our focus and hone our awareness in the individual postures.

    This alignment-centered practice creates an opportunity for you to make some refinements and reconnect with the activations within postur...