Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Subscribe

Already subscribed? Sign in

Live Asana 11/10/24

Hips+Legs+Feet

Up Next in Hips+Legs+Feet

  • Live Asana 10/13/24 - Time, Cycles, Kala

    Live Asana 10/13/24 - Time, Cycles, Kala - a big fun Progressive Namaskar sequence. A progressive Namaskar is a big cycle made up of smaller, repetitive cycles but each new cycle brings a new movement. We get to bear witness to what remains similar in each cycle of our lives and how there is alwa...

  • Lucky Stars

    Inspired by the positions we usually take for stargazing, this sweet practice is largely seated and on your back.

    In spite of it’s grounded nature, we’ll still explore all 4 movements of your spine and several different hip openers for a full spectrum hip tension release.

    And of course we’ll fi...

  • Honor

    Honor is a practice with heart. In this flow, we embody the qualities of humility and honor through a series of spacious heart openers followed by reverential bows and forward bends before culminating in a moment of deep gratitude.