Live Asana 7/20/25 - Joy or Ananda
Hips+Legs+Feet
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20-Jul-2025
After an opening context on Joy and the purpose of asana (posture practice) in the broader scope of Yoga, we dive into a embodied Joy practice with several different types of embodied joy opportunities. It's a fun one!
Opening context: 0:00-9:00
Practice: 9:00-1:05:00
Practice playlist: https://www.yogapotluck.com/forums/monthly-playlists/75009-july-2025-joy-or-ananda
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