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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Live Asana 7/16/23

Hips+Legs+Feet

Up Next in Hips+Legs+Feet

  • Moon Drops 3

    The third in a series of lunar energy short practices, this one combines slow flow vinyasa with outer hip openers that encourage deep release and liberation of your creative energy!

    You might like to have a block for today’s practice.

  • Bonus Live Asana 6/21/23

    Summer Solstice and International Day of Yoga Bonus Live Practice! Nicely balanced SolaLuna practice with dynamic flow and hip openers alike!

  • Sweet Release

    This lunar practice is full of glorious static stretches to support a deep feeling of dissolving the stress of the day in your body.

    We’ll take a journey through all the major joints and common tension spots in your body and invite your parasympathetic nervous system to the party for deep relaxa...