Delight
New Releases
•
11-Jun-2025
This heart-opening flow is uplifting and emergent!
To truly explore your heart center, you’ve also got to invite the front gates of your hips to the party! This practice combines chest expansion with side stretching, shoulder and neck mobility and front of your hip stretches for a playful, expansive flow.
Up Next in New Releases
-
Live Satsang - 06/08/25 - Lila or Play
Lila — Reclaiming Divine Play -- What if life wasn’t meant to just be endured? What if life isn’t a task to complete but a adventure to join in? This Satsang Soul Circle is about reconnecting with the spirit of play not as a luxury or escape, but as a vital, sacred, and even scientific necessity ...
-
Tribute
This practice embodies the spirit of service with gentle heart and hip openers. It's a tribute to your capacity for being of service in the world.
It’s a subtle reminder to honor the effort involved with giving and serving others by remembering your roots, both what came before you and what nour...
