Live Asana 9/13/26 - Sandhya or Transitions
Core
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13-Sep-2026
Live Asana 9/13/26 - Sandhya or Transitions full of mindful transitions into and out of experiences
Playlist: https://www.yogapotluck.com/forums/monthly-playlists/79643-september-2026-sandhya-transitions
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Live Asana 8/16/26 - Potluck 6th Birt...
An embodied celebration of our togetherness! Full spectrum with unusual transitions meant to disrupt the status quo and create fun opportunities for focus!
Focus is the root of intention and intention is the root of a life well lived!
Playlists: https://www.yogapotluck.com/forums/monthly-playli...
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Live Asana - 7/19/26 - Community or S...
Fun, full-spectrum, flow practice set to Smalltown Gathering inspired tunes! Smalltown Gathering is a music festival Gina will be teaching at in Salida, CO from Sept 25-27, 2026 smalltowngathering.com
Playlist: https://www.yogapotluck.com/forums/monthly-playlists/79178-july-2026-sangha-or-community
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Harvest
The practice is an embodiment of gathering, or harvesting the energy around you and drawing it inward for fortification and strength.
Through movement within poses and poses that emphasize the inward flowing energy, called samana vayu, the aim is for you to feel reinforced and supported.
