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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Asana 8/16/26 - Potluck 6th Birthday - Your Special Sauce

Back+Neck

Up Next in Back+Neck

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    Live Asana 6/21/26 - Agile Not Fragile - Santosha is a practice of being content with what IS but continuing to reach for what's possible. In this practice we explore the movements and ranges of motion that we celebrate today and sustain for the exploration of what's possible in the near future a...

  • Live Asana - Spanda - The Pulse

    Spanda is the pulse within you of something wanting to come into existence! This practice is an embodied study of it.

    Playlist: https://www.yogapotluck.com/forums/monthly-playlists/78667-may-2026-spanda-the-pulse-the-throb

  • Ventilate

    Ventilate is a side-stretch focused practice designed to help you gently breathe movement into anything that feels stuck: physical, mental or emotional.

    Side bending and stretching, or lateral flexion of your spine tends to have an effect much like opening the blinds and letting air and light in...