Live Asana 8/16/26 - Potluck 6th Birthday - Your Special Sauce
Back+Neck
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16-Aug-2026
An embodied celebration of our togetherness! Full spectrum with unusual transitions meant to disrupt the status quo and create fun opportunities for focus!
Focus is the root of intention and intention is the root of a life well lived!
Playlists: https://www.yogapotluck.com/forums/monthly-playlists/79380-august-2026-togetherness-usness
Time stamps:
0:00-5:05 - Intro, value of connection in a world of AI bots
5:05-End - Practice
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Quick Release
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Playlist: https://www.yogapotluck.com/forums/monthly-playlists/78667-may-2026-spanda-the-pulse-the-throb
