Live Satsang 12/4/22
Browse Everything • 04-Dec-2022
Live Satsang 12/4/22 - REFLECTION - Self-Study - Svadhyaya
Audio only: https://moyoga.com/ginacaputo/yogapotluck/audio/live_satsang_120422_audio.mp3
Journal prompts: https://drive.google.com/file/d/1MNOjvbsPXsRZGc-8pg0z42FbPAiRZfIT
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Live Meditation 12/18/22
Live Meditation - December 2022 - REFLECTION
0:00 Greetings & Teachings
16:50 Meditation begins
37:00 Community time & sharingAudio only: https://drive.google.com/file/d/1M7K3evpQwMbbYdCb0GpAfdPLUhaQyHBf
Over time, we cumulatively learn more about our mind’s patterns and tendencies AND gain ...
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Back At It
For a lot of us, our mid and upper backs lose mobility due to posture, lifestyle and a lot of the same movements over and over again.
This practice aims to restore some mobility and increase a feeling of freedom in your mid and upper back as well as their neighbors, your shoulders.
It combines ...
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Live Satsang 10/17/22 - From Bali!!
Live Satsang 10/17/22 - From Bali!! Our focus for the month is FEAR and our relationship with it.
Some things I mention in the Satsang:
Fear is one of the kleshas, or root causes of suffering, according to Yoga philosophy.
ABHINIVESHA = Fear
It's compounded by two other kleshas, or causes of ...
