Watch this video and more on Gina Caputo's Yoga Potluck
Live Meditation - 10/24/21 on CONNECTION
If better and more sleep is one of your self-care priorities right now, Deep Sleep can help.
This practice emphasizes downward moving and grounding energy to support your body and mind’s transition away from the busy-ness of the day and into quality sleep and recovery.
Between deep stretch, con...
Like A River Flows is based on a popular workshop I teach and is inspired by the Earth and Water elements.
The earth provides structure and the water flows. It winds its way over, around and through obstacles because its nature is adaptable and flexible based on what it has to work with.
Live Yoga Potluck Satsang about the "Tyranny of our Reactivity". Dharma talk from Gina followed by most excellent questions and comments and truth bombs from our community. Absolutely glorious. We are doing the work.