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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Live Asana - 7/11/21 - Earth & Water Energies for Cooling

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  • Live Asana - 1/10/21 - Grounding & Ce...

    Live Asana - 1/10/21 - Grounding & Centering - Earth & Embers

    Downward energy to ground, inward energy to center and a tempo to support that.

    Technical difficulties means the recording quality is lower than usual on this one, just FYI, thanks for your understanding!

  • Live Asana - 8/8/21 - Embodiment of P...

    A water element flow with focus on the embodiment of your passionate joy, heart and side openers

  • Live Asana - 9/22/21 - Fall Equinox (...

    Live Asana - 9/22/21 - Fall Equinox (BONUS)
    A ritual practice of mandalas in honor of our wholeness and the presence of both light and shadow within us. A practice of gratitude for what this life and people in it have taught us.