Live Asana 6/21/26 - Agile Not Fragile
Browse Everything
•
21-Jun-2026
Live Asana 6/21/26 - Agile Not Fragile - Santosha is a practice of being content with what IS but continuing to reach for what's possible. In this practice we explore the movements and ranges of motion that we celebrate today and sustain for the exploration of what's possible in the near future and beyond!
Time stamps:
0:00-7:35 - Intro and context
7:35- 75:00 - Practice
Playlist: https://www.yogapotluck.com/forums/monthly-playlists/78936-june-2026-santosha-agile-not-fragile
Up Next in Browse Everything
-
Live Satsang 6/7/26 - Santosha - Cont...
Live Satsang 6/7/26 - Santosha - Contentment, Discernment + Friction
Audio-only version: https://drive.google.com/file/d/1c_wIg_j1_dfUuh0c1Cm6rL6FYxMSdezD/view?usp=drive_link
Journal prompts:
1. Where do you see yourself currently in this exploration of contentment, friction, and growth? Which...
-
Live Meditation 5/31/26 - Spanda ~ Th...
This guided meditation fosters awareness of the ever-present pulse or spark within you. Beyond being a body and the energy and breath that animate that body, you are pure consciousness. And within that exists the spark or pulsation that initiates all you create, do and are in the world. Awareness...
-
Live Asana - Spanda - The Pulse
Spanda is the pulse within you of something wanting to come into existence! This practice is an embodied study of it.
Playlist: https://www.yogapotluck.com/forums/monthly-playlists/78667-may-2026-spanda-the-pulse-the-throb
