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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Chair Yoga - Upper Refresh

Browse Everything • 12m

Up Next in Browse Everything

  • Ritual ~ Morning

    A sweet, short practice for morning that moves your spine in every direction + meditation.

  • Ritual ~ Evening

    A sweet, short practice for evening that downshifts your energy, softens your mood + breathwork.

  • Ritual Duo ~ Trailer

    2 short practices, one for first thing in the morning and the other for last thing at night.

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