AM & PM Short Practices Trailer
Browse Everything
•
40s
I crafted these two short practices with busy times in mind.
Whether we’re out having fun with summer travel, we’re bogged down with work or it’s the holidays, it’s nice to have short practices to turn to so we can stay consistent.
One is suited to mornings and has a rise and shine vibe, the other is suited to evenings and has a wind-down vibe.
Take your pick or do them both!
Up Next in Browse Everything
-
Live Meditation 5/29/22
Live meditation on growth, our mindfulness theme for May 2022, and embracing the opportunities the Universe is offering
-
Live Satsang 5/15/22 - Growth, Abhyas...
Our live, monthly satsang, gathering of true people! Discussing our theme of growth and how it requires abhyasa & vairagya - persistent, committed effort and total acceptance. Give a listen!
What have you been truly, deeply committed to for quite some time? What do you value that motivates that ...
-
On The Go Flow
On The Go Flow is designed to support you when you’re feeling the effects of being constantly on the move.
Through breath and specifically chosen movements, it gives you the chance to reconnect with your breath, discharge stress build-up, cultivate focus, ground yourself and stay open to possibi...
