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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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2022 Live Yoga Mala Benefit

60+ Minutes

Up Next in 60+ Minutes

  • HIPnotic

    HIPnotic is one of my signature hip-centric practices and I absolutely LOVE teaching it.

    Your “hip muscles” are actually quite diverse and as a very mobile ball-and-socket joint (second only to your shoulder!), it’s important to acknowledge all the muscles that act on the joint, not just the one...

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    Live Asana - 2/7/21 - Co-Creating The Extraordinary, Hips, Strength, Balance

    This was Superbowl Sunday so there are a couple nods to the shapes of American Football in here!

    Intro and context runs to the 7 minute mark if you'd prefer to skip and dive right in!

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