Watch this video and more on Gina Caputo's Yoga Potluck
Live Asana 10/8/22 - From Bali! A grounding, reverential practice to reflect the beauty of this land and these beautiful people.
BONUS Live Asana - 9/22/22 - Autumnal Equinox - A SolaLuna practice to celebrate both the light and the darkness, the union (yoga) of polarities and the power of both!
Live Asana 8/7/22 - Wholeness - Solaluna practice
Live Asana 6/5/22 - Our June 2022 Mindfulness Theme is NOURISHMENT. We focus on how we nourish ourselves on the levels of body, mind and spirit and this practice aims to support all 3. Enjoy!