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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Twist of Fate

30-45 Minutes

Up Next in 30-45 Minutes

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    This is a spin on a Yin practice in which we settle in to a pose gradually with mindful movement, pulsation or body vinyasa before enjoying the stillness of a static hold.

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    This practice supports any new beginning and an alignment with the energies of activation and expansion into possibility!

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