Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

Subscribe

Already subscribed? Sign in

Run With It - Pre Run

15-30 Minutes

Up Next in 15-30 Minutes

  • Run With It ~ Post-Run

  • Quick Calm ~ A Yin Short

    Most Yin practices are long and meant to be savored over time. But once in awhile, we need a quick downshift from Yang or active energy into Yin or receptive energy.

    This home practice includes a posture for each quadrant of your hips and emphasizes the movement of energy downward for a quick do...

  • Up And At 'Em

    Up And At ‘Em is an invigorating practice that sets the stage for a focused and open day.

    We start things off on the right foot with gratitude and open-heartedness and synch breath to movement to infuse our entire beings with positive vitality,

    It’s a heart-centered flow that doesn’t neglect po...