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Watch this video and more on Gina Caputo's Yoga Potluck
Watch this video and more on Gina Caputo's Yoga Potluck
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Steady As She Goes
Solar
•
17-Mar-2020
Tags
yoga
,
vinyasa
,
Gina Caputo
,
flow yoga
,
Gina
,
stretching
,
strength
,
cross-training
,
Integrated Vinyasa
,
Yoga Potluck
,
mindfulness
,
Colorado School of Yoga
,
breathing
,
home practice
,
wellness
,
asana
,
Vinyasa
,
breath
,
SolaLuna
,
solar
,
active
,
dynamic
,
power
,
workout
,
receptive
,
ease
,
mellow
,
relax
,
calm
,
release
,
tension
,
stress
,
balance
,
equal
,
half and half
,
solar and lunar
,
yin yang
,
balanced
,
yin
,
yintegrated
,
yintegrative
,
deep stretch
,
relax deeply
,
hips
,
hip
,
hip openers
,
hip-openers
,
hip stretch
,
legs
,
hamstrings
,
quads
,
strong
,
stretch
,
flexibility
,
extensibility
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