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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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COREtified

October 2026 Practices • 18-Mar-2020

COREtified is an Integrated Vinyasa practice that supports your sense of fortified strength from the hub of your being out to the perimeter.

The class features engaging core work along with standing poses and backbends for a full spectrum powerful experience to serve you in your life off the mat!

Suggested props: A block if you have one, you can do the practice without one.

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    Sweet Simplicity was inspired by those times of excess, when everything feels complicated and we just yearn for something in our lives to be basic and simple.

    As I crafted this practice, I realized it felt a bit like practices I did when I first started practicing asana, before the evolution of ...

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