Load In is a time to be organized, activated, focused and efficient. It is the foundation on which the rest of a live music show is built.
In this class, I’ve crafted a yoga practice that embodies all these qualities while also supporting you feeling calm and relaxed.
The first in a series of 4 classes themed on the live music experience!
The playlist includes artists who were intending to be on tour in 2020!
Apple Music: https://music.apple.com/us/playlist/backline-load-in/pl.u-Ldbzqx3I5R1ExV
Spotify: https://open.spotify.com/playlist/24kg1q5O9EUe2g78ZM9Hua?si=XWEn_80_QvC-x3Ih7of3ww
Up Next in November 2025 Practices
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First Set
First Set is where the vibe is ignited – personally I’m a fan of opening with a banger that gets the energy flowing for everyone!
This practice gets you moving right away to elevate your vibes and move anything that’s stuck right through you.The playlist includes artists who were intending to...
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Charging
Charging…we see it when we plug in our phones and other devices but do we give ourselves the same opportunity to restore your energetic charge?
This practice aims to do just that – we start with some very simply flow to discharge any energetic debris and then settle into a seated hip opening seq...
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