Moon Drops 3
Moon Drops: A Lunar Series
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17-Jul-2023
The third in a series of lunar energy short practices, this one combines slow flow vinyasa with outer hip openers that encourage deep release and liberation of your creative energy!
You might like to have a block for today’s practice.
Up Next in Moon Drops: A Lunar Series
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Moon Drops 4
This is another short and sweet lunar energy practice in the Moondrops series.
Each practice is made up of a combination of simple slow flow and hip openers, each with a primary focus on a different quadrant of your hips.
This Moondrops practice focuses on the front of your hips: hip flexors an...
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Moon Drops Bali
A short, lunar practice filmed in my room at Soulshine Bali! A special Bali edition of the Moondrops series of practices.
Without my studio lighting, great mic and best camera, this is more of a sweet homemade vibe practice. I hope you enjoy this little glimpse of an afternoon in Bali!
