Higher Love
March 2026 Practices
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12-Feb-2025
Higher Love is unconditional and unencumbered.
In that spirit, we’ll show up for this practice just as we are and seek to dissolve any armor that encumbers our ability to both give AND RECEIVE the love that’s available.
An uplifting combination of side openers, heart openers and hip openers tell the heart and mind YES to higher love!
Up Next in March 2026 Practices
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If you know what I mean, this practice is for you. From start to finish we synchronize breath and movement into, out of and within postures as...
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Low Back Express
A healthy, high-functioning lower back requires a lot of attention and care. Our backs, especially our lower backs, are major workhorses!
The more we ask of them, the more we need to give back to them!
This express practice includes both low back and side body stretches and strengthening movem...