Higher Love
Back+Neck
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12-Feb-2025
Higher Love is unconditional and unencumbered.
In that spirit, we’ll show up for this practice just as we are and seek to dissolve any armor that encumbers our ability to both give AND RECEIVE the love that’s available.
An uplifting combination of side openers, heart openers and hip openers tell the heart and mind YES to higher love!
Up Next in Back+Neck
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Live Asana 9/22/24
This practice will liberate your upper back, neck, shoulders, chest and sides - if your heart is the epicenter of kindness, compassion and all forms of moral beauty then we gotta set it freeeeee.
Practice playlist: https://www.yogapotluck.com/forums/monthly-playlists/70310-september-2024-servic...
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Lucky Stars
Inspired by the positions we usually take for stargazing, this sweet practice is largely seated and on your back.
In spite of it’s grounded nature, we’ll still explore all 4 movements of your spine and several different hip openers for a full spectrum hip tension release.
And of course we’ll fi...