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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Here Comes The Sun

Back+Neck

Up Next in Back+Neck

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    COREtified is an Integrated Vinyasa practice that supports your sense of fortified strength from the hub of your being out to the perimeter.

    The class features engaging core work along with standing poses and backbends for a full spectrum powerful experience to serve you in your life off the mat...

  • Invincible

    This Integrated Vinyasa home practice is inspired by the Hindu deity Durga, whose name means INVINCIBLE

    Her mythology is that she faces the impossible battle, one she's unlikely to win because nobody has succeeded before her. But in the heat of it, she finds an inner well of power to triumph.

    M...

  • Mindful Mobility

    Yoga practitioners focus a lot on flexibility, which is a muscle's ability to passively lengthen. This practice, however, focuses on MOBILITY, which is the ability of a joint to move actively through a range of motion and that movement is enabled by muscles that are both strong AND flexible.

    We'...