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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Up Next in November 2022 Practices

  • Cool Down

    Whether it’s after a training session or it’s just HOT outside, this practice will support you in cooling down your entire body-mind complex.

    We’ll move slowly with deep stretches and focus on forward bends and hip openers to pacify both your physical and energetic heat.

    And we’ll finish of wit...

  • Earthly Delight

    This practice is an embodied ode to our glorious planet Earth.

    We’ll move through a story of postures that invoke reverence, delight, care and celebration.

    It’s an opportunity to celebrate being a part of life on Earth and in your earthly body!

    And I’ll close the practice with a special offeri...

  • Like A River Flows

    Like A River Flows is based on a popular workshop I teach and is inspired by the Earth and Water elements.

    The earth provides structure and the water flows. It winds its way over, around and through obstacles because its nature is adaptable and flexible based on what it has to work with.

    This p...

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