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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Up Next in November 2022 Practices

  • Here Comes The Sun

    Named after the iconic Beatles tune, Here Comes The Sun is a morning-friendly home practice I created for folks who want to get some mindfulness and movement in before the day's work begins.

    It is a shorter form Integrated Vinyasa practice that includes spinal awakening, some flow to get your bl...

  • Live Asana from Bali 11/4/22

    Live Asana from Bali 11/4/22 - so fun to share with you a little glimpse outside my window here at Soulshine Bali. While the video quality and lighting isn't up to my usual standards in my home studio, the same love is still there! This is a crow pose class that is easily down-shifted into a hip ...

  • Nectar

    Nectar is a rich and sweet liquid produced in the depths of a flower. As such, I’ve always associated it with essence and the sweetness of our life experiences – like we savor the nectar of our experiences so we don’t miss them.

    Today’s practice is nectarian in that it is slow flow leading to re...

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