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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Up Next in May 2022 Practices

  • Heartcore

    A fire in your belly ignites brilliance in your heart.

    This practice is equal parts core cultivation and heart openers to activate your third and fourth chakra energies!

    It also supports core strength and chest and shoulder stretch to keep you strong and supple.

    I’ve woven them together in a w...

  • Resolve

    Resolve is a firm determination to do something with intention. Often, it’s our regressive patterns of thinking and acting that get in our way.

    This practice includes lots of revolution – twists of your entire spine – to emulate the wringing out of the old and making space for absorbing the new....

  • Patience

    Patience requires the dual powers of stamina and softening.

    In this home practice, we’ll explore and embody both through repetition, which requires stamina, and hip openers that require softening.

    We’ll also have some well-timed check-ins on our current patience levels as well.

    This fruits of...

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