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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Up Next in June 2022 Practices

  • Pump The Brakes

    You ever have one of those days where you feel like you're just about to lose it?

    This home practice was made for those times, its meant to help you PUMP THE BRAKES.

    It includes grounding standing poses, movements to discharge stress energy, soothing hip openers and even a short breathing prac...

  • Fresh Air

    This practice is like stepping out for a breath of fresh air.

    It supports you in activating your life force and reinvigorating yourself.

    I included expansive movements within poses, just the right amount of flow and simple heart openers to lift you up.

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    Live Asana & Meditation - Summer Solstice 2022 - Shine your love light! Stoke your heart's fire! This heart-centered practice and meditation will start the season off right and bright!

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