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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Up Next in June 2022 Practices

  • Activate

    Activate is a practice designed to be an auspicious BEGINNING.

    This could be as simple as the beginning of a day or maybe it’s your go-to New Moon practice. Any time you’re beginning something new whether it’s starting a new program or committing to a new attitude.

    It is inspired by the Hindu ...

  • Chill Out

    Whether the temperature outside is high or you're reaching your boiling point on the inside, this home practice is meant to help you cool down and chill out. Emotions like anger, frustration or irritation are all associated with the fire element in Yoga's sister science, Ayurveda. And when your c...

  • Purify

    To purify is to ceremonially cleanse and in this practice we engage our entire body-mind-spirit conscious complex to extract that which contaminates us and clouds our true nature.

    Through twists, flow, core work and rest we’ll support the moving through of that which only weighs us down and emer...

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