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Watch this video and more on Gina Caputo's Yoga Potluck

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Full Circle: Move In A Mandala

June 2022 Practices

Up Next in June 2022 Practices

  • Fired Up

    Action often precedes motivation. Sometimes you just need to get the body moving and the motivation follows!

    This practice ignites with twists, core work, expansive standing poses and breathwork.

    We move at a workable pace to tend to your heart fire!

    You might like to have 2 blocks for this pr...

  • Quench - Find Fluidity

    Have you ever thirsted for that flow state when your body's fluid power and intelligence take over and we cease micro-managing everything with our minds?

    If you know what I mean, this practice is for you. From start to finish we synchronize breath and movement into, out of and within postures as...

  • Wring It Out

    In those times when we just feel FULL of emotions, of responsibilities, of ideas, of stress, nothing satisfies quite like a deep twisting practice to holistically wring yourself out.

    This active yet methodically paced home practice combines stretching your side body with lots of different twists...

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