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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Up Next in June 2022 Practices

  • Low Back Express

    A healthy, high-functioning lower back requires a lot of attention and care. Our backs, especially our lower backs, are major workhorses!

    The more we ask of them, the more we need to give back to them!

    This express practice includes both low back and side body stretches and strengthening movem...

  • Heart of Gold

    This practice enlivens your heart center – all 360 degrees of it.

    If you’re feeling a little dull or just want to amplify your heart’s offerings, this practice will help!

    It includes side openers, chest expansion, twists and a little core cultivation to get you feeling empowered, free and shin...

  • Dark Side of the Moon

    One of the lunar phases is called the New Moon, when the sun and the moon are on the same side of the Earth, giving the perspective that the Dark Side of The Moon is facing us, or that the moon has turned inward, perhaps to regroup and reboot so she can shine again.

    We’d do well to allow ourselv...