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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Yoga For A Busy Day

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  • Live Asana 7/10/22

    A summertime flow that encourages finding more ease with the unknown!

    Some fun transitions, a little play with balance, just the right amount of spice and always grounding and steadiness!

  • Heart of Gold

    This practice enlivens your heart center – all 360 degrees of it.

    If you’re feeling a little dull or just want to amplify your heart’s offerings, this practice will help!

    It includes side openers, chest expansion, twists and a little core cultivation to get you feeling empowered, free and shin...

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