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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Live Asana 7/10/22

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    This practice enlivens your heart center – all 360 degrees of it.

    If you’re feeling a little dull or just want to amplify your heart’s offerings, this practice will help!

    It includes side openers, chest expansion, twists and a little core cultivation to get you feeling empowered, free and shin...