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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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  • Centering

    A short and flow practice of just the right intensity to get yourself centered for the day.

    Hip mobility and twists are emphasized to support you feeling great in your body.

  • Slow Down Restorative

    Grab your pillows and blankets, this deeply relaxing restorative yoga practice will help take you from NO CHILL to GLORIOUSLY STILL.

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  • Sunshine Flow

    This practice is all about RISE and SHINE!

    It’s a flow practice designed to get your energy moving and the light in your eyes burning bright again!

    Though it’s made for morning, it’s a great practice for anytime you’re feeling a little flat!