Chillax
New Releases
•
01-Nov-2024
A sweet, low to the ground practice to help you wind down and give a little gratitude to your body.
We explore all 4 movements of your spine and hip stretches to give you a chance to discharge any stress from the day and to leave you feeling absolutely chill.
You might like to have a block for this practice.
Up Next in New Releases
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Slow Down Restorative
Grab your pillows and blankets, this deeply relaxing restorative yoga practice will help take you from NO CHILL to GLORIOUSLY STILL.
If you have yoga bolsters, blankets and blocks, you’ll want to use them and if you don’t, bed pillows, throw pillows and blankets or beach towels will absolutely w...
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Sunshine Flow
This practice is all about RISE and SHINE!
It’s a flow practice designed to get your energy moving and the light in your eyes burning bright again!
Though it’s made for morning, it’s a great practice for anytime you’re feeling a little flat!