Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

Subscribe

Already subscribed? Sign in

Here Comes The Sun

August 2022 Practices

Up Next in August 2022 Practices

  • Happy Knees

    This is a strength and stability practice to support those hard working joints, your knees.

    This practice pays special attention to not hyperextending your knees, where your quads, hamstrings, calves and shins can be mostly passive and avoids deep knee bending as well as avoids all postures tha...

  • Twist of Fate

    A twist of fate is an unexpected change in circumstances and often our Yoga practice provides just that, a shift.

    This practice uses twists of all sorts to shift your perspective and wring out any stagnancy or stuck thoughts and emotions. There's an option for a twisted arm balance and alternati...

  • Moonlit View

    This is a sublime lunar slow-flow practice that supports a deceleration of your whole body-mind-spirit complex.

    It is an embodiment of the earth and water energies with several different types of hip openers from the more fluid to still.

    It’s meant to leave you feeling both more grounded and re...

2 Comments