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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Sweet Release

April 2024 Practices • 34m

Up Next in April 2024 Practices

  • Purify

    To purify is to ceremonially cleanse and in this practice we engage our entire body-mind-spirit conscious complex to extract that which contaminates us and clouds our true nature.

    Through twists, flow, core work and rest we’ll support the moving through of that which only weighs us down and emer...

  • Moon Drops 1

    The first in a series!

    Moon Drops is a series of short, lunar energy practice meant to complement the more solar energy series – 5 Yoga Shorts.

    Each practice in this series is meant to help you drop in to the moment, reset yourself and re-emerge feeling grounded, centered and calm, even when yo...

  • Moon Landing

    In Yoga, the energy of grounding, soothing and releasing is considered lunar energy.

    This super-chill practice that focuses on hip and leg stretches was designed to embody lunar energy for letting go of stress, anxiety and worry.
    It ends with a series of affirmations to support a healthy headspa...