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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Up Next in April 2024 Practices

  • Yoga For A Busy Day

    On our busiest days, often the first things to go are the self-care practices that ground us.

    We might think, “I don’t have time today”

    That’s why I think it’s essential to have some shorter practices to keep you committed and consistent.

    This practice is that, short but still complete with j...

  • Glow Up

    I’ve always believed in the power of using your body to support a desired positive mindset. Its power is one of the reasons movement is recommended to combat feelings of stuckness, emotional heaviness or depression.

    Glow Up is just that, a practice of embodying brightness, lightness and luminos...

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