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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Up Next in April 2024 Practices

  • Let It Flow, Let It Go

    It's believed that our issues show up in our tissues. So rather than just try to think yourself into a state of ease, better to get those issues moving!

    This Integrated Vinyasa short home practice is a moving meditation with focus on synchronizing movement, meditation and easeful awareness in a ...

  • SolaLuna ~ Balanced Energy

    This is one of my favorite types of practices - I call it SolaLuna to reflect that it is equal parts Solar or dynamic energy and Lunar or receptive energy. It's an embodied experience of the union of polarities or seemingly opposite energies.

    We build to a strong crescendo with standing, core an...

  • Back To Earth

    This is a practice created in celebration of Earth Day but is great for any day that you want to activate grounding energy.

    The poses all share qualities of the earth element and emphasize rooting, steadiness, and stability.

    The overall effect on your body-mind-spirit complex is calmness with a...

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