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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Up Next in April 2024 Practices

  • Post-Hike Yoga

    Who doesn’t love a great hike?

    This is an effective recovery practice after a glorious hike, a long walk or even a run!

    It emphasizes stretching calves, hamstrings, quads and hips as well as opens up your chest and shoulders.

    Accelerate your recovery with this practice to get back out on the t...

  • Here Comes The Sun

    Named after the iconic Beatles tune, Here Comes The Sun is a morning-friendly home practice I created for folks who want to get some mindfulness and movement in before the day's work begins.

    It is a shorter form Integrated Vinyasa practice that includes spinal awakening, some flow to get your bl...

  • Moon Drops 4

    This is another short and sweet lunar energy practice in the Moondrops series.

    Each practice is made up of a combination of simple slow flow and hip openers, each with a primary focus on a different quadrant of your hips.

    This Moondrops practice focuses on the front of your hips: hip flexors an...

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